I've been a slacker. I've basically stopped caring and starting gaining as duh, they go hand in hand! Especially when you still need to lose another 100lbs or so! I've been thinking a lot lately and trying to analyze why it is that I've pretty much stopped caring and starting eating crap and saying "yup, tomorrow..." it's always tomorrow!
I've learned what I've known all along. I associate working out with eating healthy and if I'm not doing one, I'm definitely not doing the other! I've tried doing the 30 at shred at home *too hot or don't make time*, I've bought an elliptical on Kijiji and it's in our bedroom *it's too hot in our room*, I've tried the C25K *fun until after a week I was laid up for 2 weeks bc of my knee*, I've tried walking 4-5k a day with Rowyn *walking is too boring*!! excuses all around! I just keep thinking that if I JUST could go to the gym in the time it took me to walk 5k I could have a great workout at the gym and burn 4x the calories and feel good about it!!
I miss the gym and *tada!* have learned that I just don't have the know-how or will power to work out at home. Therefore I think I'll have to put a hold on my WW membership and join the gym (can't afford both right now) I'll still track and start blogging being more active on the message boards again. Those things make a huge difference! It makes sure that my weight loss and need for support are constant in my thoughts :)
I'm 95% sure that's my decision and I'm 100% sure that I'm back!!
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