Well I knew I would be up this week due to many things...New pills for my knee injury, not working out a lot because of my knee injury, feeling bad about not working and and eating like a mad women instead. I expected the scales to show more of a gain but I am happy to report that I only had a gain of +.8 this week. Is that nornally somthing to be proud of? No. But even though i'm not proud of how I handled myself for most of this week, I am proud that i'm handling the gain well and am already past it and moving on.
I have started to formulate a "Bunny Plan" as it's now called, for the time I will be spending this weekend with my family and my in-laws. So far the "Bunny Plan" consists of the following:
-Bringing my own low point alternative to dessert (my choc. cupcakes).
-Taking my WW scales home and to both Easter suppers i'll be attenting.
-I purchased a Mr.Hungry (WW new mascot) magnet and will be sticking him on the fridge at my sisters house where I stay when I go home. A gentle reminder that being home also equals being on plan.
-I will be taking my neices and nephew for walks before and after dinner. And DH and I will be walking at least twice a day for everyday we are home.
-I will fill 1/2 my plate with veggies.
- I gave the Easter Bunny a list of acceptable Easter treats.
I think if i stick to this and prepare for the time i'll be there, i'll make out fine. I need a loss this week!
Wednesday, April 8, 2009
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3 comments:
I still say well done even though you had a gain. You obviously made some good choices because if not the result could've been a lot worse. You can get that off no problem!
We have both had a gain this week, but our mission this week, if you choose to accept it lol, is to BEAT THE FLAB and get back on track. WE CAN DO IT! Here's to a better week for both of us :)
p.s. I'm glad you like 'The Secret Garden.' It's a great movie and I love the Winter Light song, because it reminds me of spring and of new beginnings!
Oh I just remembered that it is Easter weekend this weekend, so understandably there might be slip ups, but the important thing is the trying part! You are off to a great start too simply by concocting up your 'Bunny plan.' Good for you! :)
It is great that you are formulating "a plan". It sure helps us stay accountable.
Have a great Easter!
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