So at my meeting on Wednesday I also decided to buy a WW pedometer. After noticing my steps on the elipitcal it got me wondering how many I took all day! The WW one is neat because you put in your weight, height and stride length and it can also track your APs for you. Although it also has 2 modes, one for all day and one for being active, and I use the all day which doesn't track accurate APs when your working out. So i'll be posting my steps in a side bar ------> over there, to track my daily steps, purely for my own amusement lol.
In knee news...I decided to try to go to a Body Jam class because I missed it for 3 weeks and thought me knee was well enough...Whomp whomp! No dice! I had to leave the class after 40 minutes of doing the class. And I wasn't even doing all the moves or doing it as hard as I normally do! I thought I was taking it easy on myself. However, all the turns and twisting on my knee was not a good idea. Looks like it's back to plain ol machine cardio for me for awhile :( Speaking of the gym, it's open today and DH and I will be going soon so I should get dressed! (I hate getting dressed on holidays lol)
Friday, April 10, 2009
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